This hour-long session offers a safe, supportive space where you can talk openly about what’s on your mind. We’ll work together to make sense of what’s going on in your life and find ways to move forward. The time is yours to share, reflect, and work through any challenges you’re facing.
In these 60 minutes, we’ll focus on what matters to you—listening closely, offering guidance when needed, and helping you take meaningful steps toward feeling better and stronger.
